Ted Talks and Videos

The Impact of Childhood Trauma – Nadine Burke Harris

We are only just now beginning to understand the depth of changes and damage caused by childhood trauma. People who are exposed to intense levels of trauma are triple the risk for lung cancer and heart disease, along with a 20 year difference in lifespan, but these are symptoms of a bigger issue. These childhood traumas change how translation and transcription occurs in our DNA.

Nadine Burke Harris, a pediatrician working in California, reaches out to underserved neighborhoods in San Francisco, working with children to treat not just the superficial ailments but to heal the root of the problem.

How stress affects your body – Sharon Horesh Bergquist

Our hard-wired stress response is designed to give us the quick burst of heightened alertness and energy needed to perform our best. But stress isn’t all good. When activated too long or too often, stress can damage virtually every part of our body. Sharon Horesh Bergquist gives us a look at what goes on inside our body when we are chronically stressed.

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My experience with Jenn was transcendental. It takes a lot for me to feel safe enough with another person to be in that vulnerable of a state. I was able to relax, surrender, open up and feel energetically safe enough to enter a realm of depth and uncertainty. I entered a space of void and openness. It was inexplicable. I refer to it often. I feel more objective to the past. I can look at the memories without feeling the visceral response of being re-traumatized. This has reaffirmed my faith that we can rewire our brains, break deep patterns, shift our thoughts, and believe the answers we find for ourselves. They lay deeply within our own being!

Brittani B.

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